Somatic Imagery to Relieve Stress & Anxiety
02:00PM - 05:00PM
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Research shows that interactive styles of somatic imagery are effective tools for relieving stress and anxiety. By first establishing safety and building inner resources, the client is then guided to bring mindful attention to physical symptoms of anxiety and stress. This interactive process reveals ways for the therapist to modulate the experience while also allowing the client to gain insight into the source of the anxiety and stress, allowing for healthy choice and change.
Valerie Hinard, MA, MFT, is a Jungian oriented Psychotherapist with a private practice in San Rafael. Valerie co-founded the non-profit, Sonoma Psycho-Oncology, which offers Integrative psychotherapy to individuals and family members undergoing cancer treatment. In addition to extensive Jungian training in dream work, active imagination, and individuation process, Valerie is a Sandplay Practitioner, Supervisor, and teacher.
- Room 211
Saturday, April 7, 2018
Guided Imagery Program (Elective)
APA, CAMFT, BRN
2956 San Pablo Ave Berkeley, CA 94702